A beginner-friendly guide to understanding, balancing and working with your seven main chakras.

Discover the chakra system in a simple, supportive way and learn how each energy centre connects with different areas of your physical, emotional and spiritual wellbeing.

This workshop is designed to help you understand the purpose of the seven main chakras, recognise signs of imbalance, and explore practical ways to bring more harmony into your energy.

You’ll be guided through each chakra step by step, making this a beautiful starting point if you’re new to energy work, Reiki, meditation or spiritual development.

Whether you’re beginning your own healing journey or simply curious about how the chakra system works, this workshop gives you a clear and approachable foundation to build from.

What you’ll learn

• The seven main chakras and where they are located

• The meaning and purpose of each chakra

• Common signs of balanced and blocked energy

• How chakra imbalance may show up emotionally and energetically

• Simple ways to support and rebalance each chakra

• Meditation, awareness and energy practices

• How to begin working with your own energy more intentionally